BOOTCAMP YELLOW
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  • Tri Coaching INDIA
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  • More
    • About us
    • Team
    • BOOK FREE TRIAL
    • Locations
    • Session Timings
    • Services
      • Adults Training
      • Teen & Pre Teens FITNESS
      • Junior's FITNESS
      • 1-on-1 Coaching
      • Running Club
      • Running Academy
      • Couch to 5K
      • Corporate Fitness Session
    • Tri Coaching INDIA
    • Stories
    • Blogs
    • Gallery

  • About us
  • Team
  • BOOK FREE TRIAL
  • Locations
  • Session Timings
  • Services
    • Adults Training
    • Teen & Pre Teens FITNESS
    • Junior's FITNESS
    • 1-on-1 Coaching
    • Running Club
    • Running Academy
    • Couch to 5K
    • Corporate Fitness Session
  • Tri Coaching INDIA
  • Stories
  • Blogs
  • Gallery

INTRODUCTION

Tri Coaching INDIA  powered by BootCamp YELLOW, Training Program will provide personalized structured Triathlon training to athletes. Our program is built and designed to bring TRIATHLON as a lifestyle or a desire to achieve it as an ultimate test of endurance & willpower as part of one's wishlist.

PROGRAM FEATURES

  • Structured Training Program 
  • Detailed Daily Workouts
  • Regular Fitness Tests
  • Weekly ONLINE Interaction
  • Quarterly Progress Review
  • Detailed SWIM Workouts
  • Detailed Cycle Workouts
  • Detailed RUN Workouts
  • Core and Strength Workouts
  • Guidance on RACE Nutrition ( PRE + RACE + POST )
  • Active Community for Triathletes Training for a Common Goal
  • On ground training sessions for athletes in Gurgaon


HOW IT WORKS

  • Our triathlon training program is designed for everyone. Whether you want to do your first IRONMAN or want to simply improve your triathlon performance.


  • The training plan will be shared on TRAINING PEAKS as ONLINE Application by our HEAD COACH.


  • The plan will be a personalized basis on your current fitness levels. Goals can be race-specific such as Sprint Distance, Olympics Distance, Half Ironman Distance, Ironman Distance OR it can be Triathlon as a Lifestyle where you need not have any race or other targets.


  • Training Program would have detailed daily workouts with a warm-up, main workout, cool down, volume and associated pace guidelines to execute the workout.


  • A coach will be assigned for a 1 to 1 interactions, review, feedback and ongoing mentoring for your program and workouts..


  • The program will provide inputs on: rest & recovery, core strengthening, stretching & nutrition and hydration.


  • Ongoing interaction through WhatsApp, Skype or Phone call with our HEAD COACH.


  • On ground CYCLING and RUNNING community and support will be provided for athletes based out of Gurgaon.

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TO KNOW MORE ABOUT THE TRIATHLON TRAINING PROGRAM 

PLEASE CONTACT

JATIN ARORA - +91 99104 09992

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